A Wise Woman's Daily Dose of Good Medicine!
February 25, 2025
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"Somedays, especially on a Monday, just need to wrap love around you like a well-worn fav coat. That's it. Just hold love."
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You are not alone. xo Christina
February 24, 2025
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"Let me be honest to hold light. To hold love. Is work. Especially now in the maelstrom of this year. We each have to find ways to bring balance and pockets of peace, how to maneuver through social media, how to deflect friends who
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You are not alone. xo Christina
February 23, 2025
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"Somedays, especially on a Monday, just need to wrap love around you like a well-worn fav coat. That's it. Just hold love."
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You are not alone. xo Christina
February 22, 2025
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"The sun finally came out, it felt good on the skin, the river running low over the rocks, birds also happy with the brighter day, if felt so f**king good. These moments are our moments of connecting to peace, to something beyond ourselves, with this earth our home. We have to inhale them deeply, store them away, pockets of treasure."
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You are not alone. xo Christina
February 21, 2025
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"Mmm, yeah, glad you found that you have been light all along. It just took a free fall into your darkness to turn it back on."
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You are not alone. xo Christina
February 20th 2025
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"You are here in this time for a reason. I know it's hard and uncertain. I know it's unsettling and there seems to be no steady ground. To find your center and then keep tilting yourself back to center, breathe deeply and watch your breath until the chest stops feeling tight, go out in nature, look at the stars, feel the wind, touch a leaf, connect to this marvelous creation. Do a little funny dance in the morning, be awkward, it will make you smile. Create, and whatever expression that flows from you. It engages your being. If you don't have, start a morning ritual, along with your spontaneous dance, light a candle, smudge, give gratitude. At the end of the day, give thanks for this day, meditate or pray. Quiet your inner being and you will hear the wonder that dances alongside the changes that are happening. We are in a time of transition, of waking back to consciousness and connectedness, truthfully, it is going to stay uncomfortable, but you can create the space for your well-being. This creates an energetic that flows to others, to this earth, resonates through every fiber of the Universe, and we grow resilient and stronger together. Just by finding sacred space and balance within our own beautiful selves."
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You are not alone. xo Christina
February 19th 2025
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"Don't deny your light! These times are asking us to be brave, to open the doors we hide behind within ourselves. Let the hurts, doubts, fears out and then one by one gently hug each one, and then let them go. Visualize them floating away as a balloon or turn them to water, to flow away, away. As you release each one, there may be tears, days of feeling this deeply, but with kindness to yourself, you will begin to feel lighter. Where shadows of the past wounds played, now light can flow in. Feel this light like sunshine filling you up. If it's a day with beautiful morning light, go out and deeply breathe it in. Feel this move through you."
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You are not alone. xo Christina
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